Yoga Nidra for the Complete Beginner
£9.99
The Yoga 2 Hear Yoga Nidra for the Complete Beginner is a 30 minute guided audio relaxation class. This audio practise has been devised specifically...
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Everyday Relaxations
£14.99
Everyday Relaxations contains 7 different easy to follow guided audio relaxation sessions. The sessions have been devised to fit into even the busiest of days. ...
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Relaxations for Stress
£10.99
The Yoga 2 Hear Relaxations for Stress, includes 5 different guided audio relaxation sessions. These guided relaxations have been devised to help deeply relax both...
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Relaxations for Sleep
£9.99
The Yoga 2 Hear Relaxations for Sleep includes two different 28 minute guided audio relaxation sessions. These relaxation sessions have been devised to help clear...
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More Relaxations for Sleep
£10.99
More Relaxations for Sleep includes two new 30 minute guided audio relaxation sessions created to deeply relax the body and mind at the end of...
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Mindfulness for the Absolute Beginner
£10.99
The Yoga 2 Hear Mindfulness for the Absolute Beginner includes two different 20 minute guided audio meditation sessions. These meditations are suitable for those that...
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Bedtime Relaxations for Children
£12.99
Bedtime Relaxations for Children contains six different guided relaxation sessions. These sessions have been devised to help young minds sleep peacefully night after night. Each...
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More Bedtime Relaxations for Children
£12.99
More Bedtime Relaxations for Children contains six new guided audio relaxation sessions to help calm the busiest of young minds at the end of the...
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Meditating on the Koshas
£12.99
The Yoga 2 Hear Meditating on the Koshas includes two different guided audio meditation sessions. These guided meditations have been devised especially to explore and...
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Meditating on the Vayus
£12.99
The Yoga 2 Hear Meditating on the Vayus includes four different guided audio meditation sessions suitable for everyone. Each guided meditation introduces simple techniques to...
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Yoga Relaxations
£11.99
The Yoga 2 Hear Yoga Relaxations contains three separate 25 minute guided audio relaxation sessions. These relaxations have been devised to clear the mind, banish...
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Relax Everyone
£7.99
The Yoga 2 Hear Relax Everyone is a 20 minute guided audio relaxation session, it is suitable for adults and children. It will calm and...
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Seated Relaxations
£11.99
The Yoga 2 Hear Seated Relaxations contains two different guided audio relaxation sessions. These seated relaxations will deeply relax both body and mind. They have...
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Meditations for Sleep
£12.99
The Yoga 2 Hear Meditations for Sleep contains two different 30 minute guided audio meditation sessions. Each meditation for sleep has been created to help...
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Chakra Meditations
£9.99
Chakra Meditations contains two different guided meditation sessions, devised especially to help you achieve and maintain optimum levels of health and wellbeing. These meditation sessions...
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Easy Everyday Meditations
£12.99
Easy Everyday Meditations contains five different 15 minute guided meditation sessions suitable for all levels of meditators including beginners. The sessions focus on Awareness, Relaxation,...
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Easy Everyday Mindfulness
£12.99
Easy Everyday Mindfulness includes 5 easy to follow different mindfulness exercises that can be followed at any time during the day. These audio sessions are...
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Eye Yoga
£11.99
The Yoga 2 Hear Eye Yoga contains two different 25 minute audio yoga classes to help the muscles of the eye remain strong and agile....
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Gentle Yoga for Mindfulness
£10.99
The Yoga 2 Hear Gentle Yoga for Mindfulness audio yoga class has been created to provide an opportunity to develop mindfulness whilst practicing yoga. Yoga...
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Gentle Movement for Relaxation
£8.99
The Yoga 2 Hear Gentle Movement for Relaxation is a 35 minute guided audio yoga class that has been devised to help ease the body...
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Prenatal Relaxation
£9.99
The Yoga 2 Hear Prenatal Relaxation contains two different 20 minute guided audio relaxation sessions. These guided relaxation sessions are suitable for use during pregnancy...
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Restore and Balance
£12.99
The Yoga 2 Hear Restore and Balance is a 60 minute guided audio restorative yoga class. This audio yoga class has been created specifically to...
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Restore and Relax
£12.99
The Yoga 2 Hear Restore and Relax is a 60 minute guided audio restorative yoga class. This restorative yoga class has been created specifically to...
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Restore and Sleep
£12.99
The Yoga 2 Hear Restore and Sleep is a 60 minute guided audio restorative yoga session. This restorative yoga class has been created specifically to...
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Pranayamas & Mudras Vol. 1
£9.99
The Yoga 2 Hear Pranayamas & Mudras Vol. 1 is a 45 minute audio yoga class. This yoga session introduces and clearly instructs a selection...
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Yoga for Compassion
£8.99
The Yoga 2 Hear Yoga for Compassion is an easy to follow 30 minute audio yoga class, it combines a series of gentle yoga postures...
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Pranayamas & Mudras Vol. 2
£9.99
The Yoga 2 Hear Pranayamas & Mudras Vol. 2 is a 45 minute audio yoga class suitable beginners and experienced yoga practitioners.* The class includes...
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