Yin Yoga Class 1
£9.99
Yin Yoga Class 1 is a 60 minute audio yoga class, suitable for all levels of ability and experience. The class includes a selection of...
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Yin Yoga Class 2
£9.99
Yin Yoga Class 2 is a 65 minute audio yoga class, it is suitable for all levels of ability and experience. The class includes a...
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Introduction to Ashtanga Yoga
£11.99
The Introduction to Ashtanga Yoga has been created to introduce the Ashtanga primary series to those that are familiar with basic yoga postures. This 70...
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Flow Alignment
£11.99
The Flow Alignment audio yoga class by Tim Maples provides a 60 minute flowing vinyasa style yoga practice. This yoga class focusses on establishing and...
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The Fundamentals of Flow
£11.99
The Fundamentals of Flow by Tim Maples is a 50 minute flowing vinyasa audio yoga class. The class has been devised to introduce and then...
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Vinyasa Flow
£11.99
Vinyasa Flow by Tim Maples is a 75 minute flowing vinyasa audio yoga class. This yoga class focusses on alignment, breath and continuous movement. This...
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Daily Meditations for Mindfulness
£11.99
Daily Meditations for Mindfulness contains five different 20 minute guided meditation sessions. The sessions are suitable for the complete beginner. They have been created to...
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Learn to Meditate - The Mindfulness of Breathing
£11.99
Learn to Meditate - The Mindfulness of Breathing is ideal for both complete beginners and experienced meditators. It contains two easy-to-follow 35 minute audio meditation...
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Learn to Meditate - The Metta Bhavana
£11.99
Learn to Meditate - The Metta Bhavana contains two easy-to-follow guided audio meditation sessions. The meditation sessions have been devised to introduce and progress the...
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Daily Meditations - The Metta Bhavana
£11.99
Daily Meditations - The Metta Bhavana includes six different 13 minute guided meditation sessions. They are suitable for all levels including beginners. The first session...
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Mindfulness - Overcoming the Obstacles
£10.99
Mindfulness - Overcoming the Obstacles includes four different 15 minute guided audio meditation sessions. The sessions are easy-to-follow and have been devised specifically to help...
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Laughter Yoga
£9.99
No Seriously, It's Laughter Yoga! Laughter yoga leader Linda Woodgate takes you through two fantastic versions of a laughter yoga class devised specifically to get...
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Introduction to Pilates
£7.99
Introduction to Pilates is an easy-to-follow 30 minute guided audio class. It has been devised to introduce and guide newcomers through a range of popular,...
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Pilates for Beginners Class 1
£9.99
Pilates for Beginners Class 1 has been devised especially for beginners and those with a little previous experience of Pilates. The 45 minute audio Pilates...
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Inspirational Relaxations
£11.99
These Inspirational Relaxations are suitable for everyone. They contain four magical guided visualisation sessions that take you on different journeys, each session gently guides you...
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