I’m Sue Finch nee Fuller BA Hons, RYT500, ERYT and Yoga Elder. I am the founder of Yoga 2 Hear the creators of audio yoga, meditation and relaxation classes and Yoga and Meditation Teacher Training courses.
I have been teaching Yoga since 1995, I have taught thousands of classes. I am passionate about how beneficial a well balanced achievable yoga practice is both physically and emotionally. The impact that yoga and yoga practices brings to psychological well-being has led me to study for a MSc in Psychology so I can explore this link further and continue to share the benefits. My goal is to make yoga available to anyone who wants to enjoy the benefits, whatever level they might be. I believe that there is a yoga practice suitable for everyone.
I have been practicing yoga all my adult life, I have experienced first-hand how yoga can enhance and enrich life and how yoga can provide support during challenging and changing times. Yoga provides a vast array of techniques and practices to improve and enhance general health and wellbeing. Yoga encourages physical and emotional balance and stability, along with a healthy body and a positive outlook.
I first came to yoga whilst studying dance. I found that during a yoga class I could listen to my body and connect with it on a deep level. The more I practiced yoga, the more the benefits of the practice began to unfold. I soon realised that yoga provided my body and mind with both the movement and stillness that it had been craving. I decided to focus my attention on the study of yoga. The more I learnt about yoga the more I wanted to share the practice and benefits with others.
I travelled to continue and deepen my knowledge of yoga, studying Yoga in India, with the Sivananda Organisation in Neyyar Dam, Kerala, Ashtanga Yoga with Vijay Amar in the Himalayas, I attended a ten-day Vipasana silent meditation retreat in McLeod Ganj. I continued my travels through India spending time in Rishikesh attending regular yoga and meditation classes. I then studied further courses and workshops at Yoga Arts in Byron Bay, Australia, Ashram Yoga in Auckland, N.Z, Tri Yoga and The Life Centre in London, U.K and many other Ashrams and centres around the globe.
As I continued to explore yoga, I was asked by IMC vision to create a series of Yoga DVD’s. I have written yoga teacher training courses for different schools and organisations and regular articles for many popular magazines. I continue to write Yoga and Yoga related articles and have done so now since 2005.
Through years of dedicated study and practice I decided to draw on all my knowledge and research to create yoga teacher training courses. I also wanted to make sure that the training was achievable especially to people with existing commitments. I feel completely blessed, I am lucky enough to work, train alongside people and mentor new and existing teachers that want to share yoga and meditation for the greater good of others.
Thank you to everyone who is training or has completed their training with Yoga 2 Hear. Sharing yoga is a magical experience.
Thank you also to all those that support Yoga 2 Hear.
“Sue is a leading Yoga Teacher” The Yoga Magazine
Beyond my yoga mat, I am a mother to two teenage children, I love walking, travelling, drinking tea and spending time outdoors with my family and our dogs Buddy and Luna.
Please contact Sue if you have any questions about yoga or Yoga 2 Hear.