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Vinyasa Yoga

A vinyasa uses the breath to flow through a series of movements, moving in such a way helps to increase vitality and agility. A vinyasa is the ideal way to start the day.
 

2 in 1 Yoga for Weight Loss Download

£9.99

2 in 1 Yoga for Weight Loss consists of two yoga sessions devised to help those with some previous experience of yoga lose weight, improve...

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Yoga for Vitality Download

£12.99

Yoga for Vitality is a 60 minute guided session suitable for those with some knowledge of basic yoga postures. The session contains effective yoga postures...

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Cardio Yoga Vol. 2 Download

£9.99

Cardio Yoga Vol. 2 is a 70 minute class suitable for those with previous yoga experience. This class allows you to enjoy all the benefits...

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Cardio Yoga Vol. 1 Download

£9.99

Cardio Yoga Vol. 1 is a 70 minute class suitable for those with previous yoga experience. The class will allow you to enjoy all the...

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More 2 in 1 Yoga for Weight Loss Download

£9.99

More 2 in 1 Yoga for Weight Loss includes stronger, more advanced yoga postures than the first class in the series. The sessions allow exposure...

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Yoga Vinyasas for Beginners Download

£11.99

Yoga Vinyasas for Beginners is made up of three progressive 26 minute flowing yoga sessions suitable for those with a little yoga experience. Each session...

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Yoga Vinyasas for Improvers Download

£11.99

Yoga Vinyasas for Improvers is made up of three progressive 26 minute sessions that are suitable for those looking to move on from a beginner...

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