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Daily Yoga

If you want to develop a daily practise in yoga, meditation or pranayama these audio classes are perfect for you, they include sessions that can fit into even the busiest of days.
 

Gentle Daily Yoga

£11.99

Gentle Daily Yoga sessions include five different fifteen minute sessions devised to be followed one a day. Each session includes a variety of floor based...

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Beginners Daily Yoga

£11.99

Beginners Daily Yoga consists of five different 15 minute gentle yoga sessions devised to be used one a day in rotation. These sessions are ideal...

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Improvers Daily Yoga

£11.99

Improvers Daily Yoga consists of five different 15 minute yoga sessions devised to be used one a day in rotation. These sessions include a wide...

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Daily Core Yoga

£12.99

Daily Core Yoga consists of five different 15 minute guided yoga sessions, suitable for those with or without previous yoga experience.  Each session contains a...

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Easy Everyday Mindfulness

£12.99

Easy Everyday Mindfulness contains 5 easy to follow different mindfulness exercises that can be followed at any time during the day. Follow one exercise a...

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Easy Everyday Meditations

£12.99

Easy Everyday Meditations contains five different 15 minute guided meditation sessions suitable for beginners and experienced meditators. The sessions focus on Awareness, Relaxation, Calming the...

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Easy Everyday Pranayamas

£12.99

Easy Everyday Pranayamas contains five different fourteen minute guided sessions suitable for everyone. The sessions are followed whilst sitting or lying and use a range...

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