Yoga 2 Hear provides a range of audio yoga classes that lay a solid foundation and a progressive path through the practices of yoga. We have been devising, producing and refining our audio only yoga, meditation and relaxation classes since 2005 and back them up with free expert help and advice. Our classes are available to rent or own, they are great value for money and can be used whenever and wherever you choose to bring the many benefits of authentic yoga practices to your life.
Yoga 2 Hear audio yoga classes are devised and narrated by leading yoga teacher and writer Sue Fuller. Sue is a highly experienced teacher who has taught yoga since 1995. Sue's audio yoga classes are appropriately pitched to be both achievable and relevant. This makes them hugely effective and brings a multitude of benefits to regular users.
Yoga 2 Hear audio yoga classes allow you to practice safely at a time and place that is most suitable for you.
As Yoga is an endless path, it will provide support during challenging and changing times whilst keeping you healthy and boost your wellbeing on a day to day basis. Yoga 2 Hear classes will help you develop a daily yoga practice so that yoga becomes part of your routine, bringing more benefits and deepening your practice.
Sue has devised each class with the user in mind so all instructions are clear and easy to follow. Many classes include a free downloadable guide booklet to help those who would like a visual reference.
To ensure that Yoga 2 Hear classes are of the highest of quality all the classes are professionally recorded in a sound studio and edited by a professional sound engineer.
Having your yoga class in an audio format allows you to focus 100% on the instructions without any visual distractions, audio encourages other senses to rest and increases mindfulness. Listening to your class makes it possible to tune into your body and connect with yourself on a deep level so that you get the most out of your yoga practice.
When you follow a Yoga 2 Hear audio yoga class you can just close your eyes, listen to the instructions and allow Sue guide you through a well balanced yoga session.
Yoga 2 Hear will answer any questions you have to help you get the most out of your practice. If you are not sure of what class to buy, please ask Sue for advice.