These yoga classes have been devised and selected to help you prepare for your chosen sport. They can also enhance recovery time, bring balance to the whole body and improve concentration and focus.
Yoga for the Surf Vol. 1 is a 60 minute instructional yoga class devised specifically for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with little...
Yoga for the Surf Vol. 2 is a 65 minute yoga class devised specifically for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with previous yoga...
Yoga Vinyasas for Beginners is made up of three progressive 26 minute flowing yoga sessions suitable for those with a little yoga experience. Each session...
Beginners AM-PM Yoga consists of two easy-to-follow 30 minute sessions suitable for those with little or no yoga experience. The AM session can be used...
Daily Core Yoga consists of five different 15 minute guided yoga sessions, suitable for those with or without previous yoga experience. Each session contains a...
Improvers AM-PM Yoga consists of two easy-to-follow 30 minute sessions suitable for those wishing to move on from a beginner level. The AM session has...