Yoga Poses

lady practising the yoga posture ardha matsyendrasana, half lord of the fishes yoga pose

Ardha Matsyendrasana - Half Seated Spinal Twist

September 06, 2021

Lady doing the yoga posture pavritta utkatasana, revolved fierce or chair pose

Pavritta Utkatasana – The Revolved Chair or Fierce Pose

August 17, 2021

lady performing the yoga posture prasarita padottanasana - standing wide legged forward bend

Prasarita Padottanasana - Wide Legged Standing Forward Bend

December 29, 2020

lady practicing the yoga posture makarasana - the crocodile pose

Utkatasana – The Chair or Fierce Pose

December 22, 2020

lady practicing the yoga posture halasana - the plough pose

Utthita Parsvokonasana - Extended Side Angle

December 08, 2020

lady performing the yoga pose sarvangasana - shoulder standa

Salamba Sarvangasana – Shoulder Stand

December 01, 2020

Lady performing the yoga pose matsyasana - fish posture

Upavishtha Konasana - Wide Legged Seated Forward Bend

November 17, 2020

Lady practicing the yoga posture dhanurasana - the bow pose

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Yoga Poses

Ardha Matsyendrasana - Half Seated Spinal Twist

Pavritta Utkatasana – The Revolved Chair or Fierce Pose

Prasarita Padottanasana - Wide Legged Standing Forward Bend

Makarasana – Crocodile Pose

Utkatasana – The Chair or Fierce Pose

Halasana – The Plough Pose

Utthita Parsvokonasana - Extended Side Angle

Salamba Sarvangasana – Shoulder Stand

Matsyasana - The Fish Pose

Upavishtha Konasana - Wide Legged Seated Forward Bend

Dhanurasana -The Bow

Navasana - The Boat

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