Yoga Poses

lady performing the yoga posture prasarita padottanasana - standing wide legged forward bend

Prasarita Padottanasana - Wide Legged Standing Forward Bend

December 29, 2020

lady practicing the yoga posture makarasana - the crocodile pose

Utkatasana – The Chair or Fierce Pose

December 22, 2020

lady practicing the yoga posture halasana - the plough pose

Utthita Parsvokonasana - Extended Side Angle

December 08, 2020

lady performing the yoga pose sarvangasana - shoulder standa

Salamba Sarvangasana – Shoulder Stand

December 01, 2020

Lady performing the yoga pose matsyasana - fish posture

Upavishtha Konasana - Wide Legged Seated Forward Bend

November 17, 2020

Lady practicing the yoga posture dhanurasana - the bow pose

Supta Baddha Konasana - Reclining Bound Angle Pose

October 27, 2020

Paschimottanasana - Seated Forward Bend

October 20, 2020

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Yoga Poses

Prasarita Padottanasana - Wide Legged Standing Forward Bend

Makarasana – Crocodile Pose

Utkatasana – The Chair or Fierce Pose

Halasana – The Plough Pose

Utthita Parsvokonasana - Extended Side Angle

Salamba Sarvangasana – Shoulder Stand

Matsyasana - The Fish Pose

Upavishtha Konasana - Wide Legged Seated Forward Bend

Dhanurasana -The Bow

Navasana - The Boat

Supta Baddha Konasana - Reclining Bound Angle Pose

Paschimottanasana - Seated Forward Bend

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