Yoga Poses

Lady performing Viparita Karani legs up the wall yoga pose

Viparita Karani - Legs up the Wall Pose

August 10, 2020

lady performing yoga posture janu sirsasana - head to knee pose

Janu Sirsasana - Head to Knee Forward Bend

June 26, 2020

Attractive lady doing yoga pose dandasana - the staff

Ashtanga Pranam – the 8 Point Salutation

June 08, 2020

Young Women doing Sukhasana - the easy pose in a yoga class

Uttanasana – Standing Forward Bend

April 29, 2020

Yoga Class Standing in Tadasana the mountain with hands in Anjali Mudra, Prayer Position or Namaste

Jathara Parivartanasana – The Belly Revolving Pose

February 13, 2020

Balasana – Pose of the Child

February 11, 2020

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Yoga Poses

Viparita Karani - Legs up the Wall Pose

Janu Sirsasana - Head to Knee Forward Bend

Dandasana - The Staff

Bhujangasana – Cobra

Ashtanga Pranam – the 8 Point Salutation

Sukhasana - The Easy Pose

Ardha Chandrasana – Half Moon

Uttanasana – Standing Forward Bend

Tadasana - The Mountain

Trikonasana - Triangle Pose

Jathara Parivartanasana – The Belly Revolving Pose

Balasana – Pose of the Child

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