More Bedtime Relaxations for Children contains six new guided relaxations sessions to calm the busiest of young minds at the end of the day. The sessions can be used again and again to help your child relax and drift off to sleep peacefully.
More Bedtime Relaxations for Children will take your child on six new imaginary journeys that will clear their minds and relax them physically and emotionally, making it easy for them to fall asleep.
Learning to relax at an early age is an important life skill that can be drawn on at any time however young or old.
Everyday Relaxations contains 7 different easy to follow short guided relaxation sessions. Relaxation brings so many benefits and sometimes finding the time to practise can...View full product details
Relaxations for Stress, contains 5 different guided relaxation sessions to help relax body and mind and maintain healthy levels of stress. These audios provide a...View full product details
Relaxations for Sleep contains two different 28 minute guided relaxation sessions. Each session will clear your mind and induce deep relaxation allowing you to drift...View full product details