Yoga Poses

Young woman performing upward facing dog yoga pose

Upward Facing Dog - Urdhva Mukha Svanasana

March 08, 2019

Young woman doing najarasana dancer pose on a beach

The Dancer - Natarajasana

March 06, 2019

Middle aged man performing plank yoga pose.

High Plank - Santolasana

March 04, 2019

Lady sitting crossed legged looking out to sea in a yoga pose

Prana Mudra - Energy Gesture

January 02, 2019

Prayer Position - Anjali Mudra - The Salutation Seal

Prayer Position - Anjali Mudra - The Salutation Seal

December 30, 2018

Downward Facing Dog - Adho Mukha Svanasana

Downward Facing Dog - Adho Mukha Svanasana

December 29, 2018

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