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Yoga Poses (Asanas & Techniques)

Lady practicing the yoga posture virabhadrasana 1 - warrior one pose

Virabhadrasana I - Warrior 1

September 22, 2020

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Woman practicing the yoga posture baddha virabhadrasana - bound or humble warrior

Baddha Virabhadrasana - The Humble Warrior

September 15, 2020

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Lady practicing the yoga posture virabhadrasana 2 - warrior two yoga pose

Virabhadrasana II - Warrior 2

September 08, 2020

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young woman practicing setu bandhasana - half bridge yoga pose

Setu Bandhasana - Half Bridge

August 27, 2020

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Young Woman performing the yoga Pose Vrksasana - tree

Vrksasana - The Tree Pose

August 21, 2020

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Lady performing Viparita Karani legs up the wall yoga pose

Viparita Karani - Legs up the Wall Pose

August 10, 2020

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lady performing yoga posture janu sirsasana - head to knee pose

Janu Sirsasana - Head to Knee Forward Bend

June 26, 2020

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Lady doing yoga pose dandasana - the staff

Dandasana - The Staff

June 19, 2020

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Lady practicing the yoga posture bhujangasana, the cobra pose.

Bhujangasana – Cobra

June 10, 2020

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Ladies in a yoga class

Ashtanga Pranam – the 8 Point Salutation

June 08, 2020

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Young Women performing Sukhasana - the easy pose in a yoga class

Sukhasana - The Easy Pose

May 15, 2020

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Lady performing yoga posture ardha chandrasana or half moon pose

Ardha Chandrasana – Half Moon

May 04, 2020

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