inspirational-relaxations
£11.99
Inspirational Relaxations contains four delightful guided visualization sessions that gently take you to beautiful places to find deep relaxation and inspiration from within.
Inspirational Relaxations is made up of four different sessions. The Crystal Cave Relaxation, Colour Relaxation and Flower Relaxation are each 20 minutes long and are followed whilst lying down. The Waterfall of White Light Relaxation is a 10 minute session which is followed whilst comfortably seated. Each session includes a subtle background music soundscape that supports the journey and carries you through your experience.
The sessions have been created by Yoga and Relaxation expert Maureen McKain. Maureen leads you gently through each of the guided visualization journeys using beautiful natural images that will inspire and relax you again and again!
Inspirational Relaxations is accompanied by a free PDF guide booklet that gives hints and tips on how to get maximum benefit from the sessions.
£9.99
Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and...
View full product details£11.99
Vinyasa Flow by Tim Maples is a 75 minute flowing vinyasa yoga class with a focus on alignment, breath and continuous movement. The class is...
View full product details£11.99
The Fundamentals of Flow by Tim Maples is a 50 minute flowing vinyasa yoga class. It focusses on correct technique and the Ujjayi breath. The...
View full product detailsSign up to get the latest on special offers, new releases and much, more. We we promise not to bombard you with endless emails and as a thank you, you will receive you a FREE Relaxation Download that is yours to keep.
© 2021 Yoga2Hear.
All rights reserved.