Yoga Exploring Further

The Vayus and the Chakra System

August 03, 2020

Manomaya Kosha, Vijnanamaya Kosha and Anandamaya Kosha

June 04, 2020

Annamaya Kosha and Pranamaya Kosha

June 03, 2020

The Pelvic Floor and Mula Bandha

September 12, 2019

Image of the crown or sahasrara chakra symbol

The Crown Chakra - Sahasrara Chakra

August 08, 2019

Image of the third eye or ajna chakra symbol

The Sixth Chakra - Ajna Chakra

August 01, 2019

Image of the throat chakra - Vishuddha symbol

The Throat Chakra - Vishuddha Chakra

July 25, 2019

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Yoga Exploring Further

Mind, Body and Spirit

The Vayus and the Chakra System

Manomaya Kosha, Vijnanamaya Kosha and Anandamaya Kosha

Annamaya Kosha and Pranamaya Kosha

Yoga and the Pancha Koshas

What is Yin Yoga?

Yoga for the Slopes

What is the Vagus Nerve?

The Pelvic Floor and Mula Bandha

The Crown Chakra - Sahasrara Chakra

The Sixth Chakra - Ajna Chakra

The Throat Chakra - Vishuddha Chakra

Follow