Yoga Exploring Further

Learn more about the history and philosophy of yoga and discover ways to deepen your practice.

lady performing the yoga posture, asana, virabhdrasana 1, warrior one pose

The Vayus and the Chakra System

August 03, 2020

Manomaya Kosha, Vijnanamaya Kosha and Anandamaya Kosha

June 04, 2020

Annamaya Kosha and Pranamaya Kosha

June 03, 2020

Yoga and the Pancha Koshas

May 14, 2020

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Yoga Exploring Further

Asana Explored

Exploring Mula Bandha

What is Hatha Yoga?

Yoga from the Heart

Yoga, Ahimsa and Martial Arts

Samskara and Sankalpa

The Yamas & Niyamas

Mind, Body and Spirit

The Vayus and the Chakra System

Manomaya Kosha, Vijnanamaya Kosha and Anandamaya Kosha

Annamaya Kosha and Pranamaya Kosha

Yoga and the Pancha Koshas

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