daily-core-yoga
£12.99
Daily Core Yoga consists of five different 15 minute guided yoga sessions, suitable for those with or without previous yoga experience.
Each session contains a different selection of yoga postures and techniques that will develop and maintain core strength. A strong core provides protection for the body, it improves alignment and enhances movement.
The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability.
The Daily Core Yoga sessions are accompanied by a free PDF guide book that provides background information and reference photos for each posture used in the session.
£9.99
Yoga for Snow Sports Vol. 1 is a 60 minute instructional yoga class devised specifically for Boarders and Skiers with little or no previous yoga...
View full product details£9.99
Yoga for the Surf Vol. 1 is a 60 minute instructional yoga class devised specifically for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with little...
View full product details£9.99
Yoga for Snow Sports Vol. 2 is a 65 minute yoga class devised specifically for Boarders and Skiers with previous yoga experience or those who...
View full product detailsSign up to get the latest on special offers, new releases and much, more. We we promise not to bombard you with endless emails and as a thank you, you will receive you a FREE Relaxation Download that is yours to keep.
© 2021 Yoga2Hear.
All rights reserved.