more-yoga-for-the-complete-beginner
£9.99
More Yoga for the Complete Beginner is a 45 minute guided class suitable for those that have never practiced yoga before.
The movements and postures in this session are kind and gentle to the body and provide a natural progression for those that have practiced Yoga for the Complete Beginner. The class focusses on correct alignment and will gently release stress and tension. It has been devised to help you develop a safe and effective foundation in the practice of yoga.
Practise this session regularly. It may take a little time before you feel comfortable with the concept of moving slowly whilst maintaining awareness on your breath and your alignment. Yoga, when practiced this way (mindfully) brings so many benefits.
£9.99
Yoga for the Complete Beginner is a 46 minute guided yoga class devised specifically for those that have never practiced yoga before. The movements and...
View full product details£8.99
Beginners Yoga Vol. 1 is an easy to follow 60 minute class that has been devised to provide a foundation in yoga for the absolute...
View full product details£8.99
Beginners Yoga Vol. 2 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class naturally progresses from...
View full product detailsSign up to get the latest on special offers, new releases and much, more. We we promise not to bombard you with endless emails and as a thank you, you will receive you a FREE Relaxation Download that is yours to keep.
© 2021 Yoga2Hear.
All rights reserved.