Yoga Students Practicing Yoga in a Studio

Yoga for Vitality - A One Day Yoga Retreat with Sue Fuller - 11th June 2019

April 08, 2019

Yoga for Vitality.Champneys Logo

1 day Yoga retreat with Sue Fuller        

at Champneys Tring

Thursday June 11th 2019

9:30AM - 5:00PM

If you have some experience of yoga why not join me on this 1 day Yoga retreat? The day includes; welcome drinks, two yoga sessions, a delicious healthy lunch and free use of the facilities. Treatments are extra.

The morning yoga session will be a flowing vinyasa style class that includes some fun challenging poses too. The afternoon session is a slower flow, that also includes some restorative postures and a guided chakra meditation.

The day will leave you feeling energised and full of vitality. 

9.30am                                               Welcome Introduction & refreshment

10.00 to 11:45                                    A Flowing Vinyasa Class with Pranayamas

                                                            Nutritious buffet lunch

14:00  to 16:00                                   A Slow Flow and Chakra Meditation session

16:00 to 16:30                                     Refreshments and questions

The price for the day retreat is £120.

Bookings must be made direct with Champneys.