December 05, 2023
Gratitude - Kritajna
As we come towards the end of 2023, I want to take a moment to express my gratitude to all those that support Yoga 2 Hear.
Every day I feel completely blessed. I love hearing from those considering training with Yoga 2 Hear, I love teaching every session on Zoom and exploring yoga and meditation with everyone who is studying with Yoga 2 Hear. I even open my emails and find myself grinning, I love receiving new enquiries, reading assessments and hearing all about your yoga and meditation journeys. I am constantly blown away by the amount of love and compassion that I experience and hear about daily, from people who quite simply want to share yoga for the greater good of others.
Yoga brings so many benefits and provides support during challenging and changing times. It is not about what the body can do, it is more about how the practice can support the body and mind on all levels both physically and emotionally and in turn the knock-on effect that this brings.
As requested by you I am creating the Advanced 300hr qualification so that Yoga 2 Hear graduates can go on to become 500hr instructors with the Yoga Alliance.
For now, there is a selection of continuing education programmes available, some of which will also count towards a 500hr certification, so please do contact me to find out more.
This leads me to share the word Kritajna with you all – gratitude. The energy of the word Kritajna could be translated in the following way - remembering kind or helpful deeds done, when I reflect on conversations I have daily I feel completely blessed to work, teach, share and get to know you all and hear more about your kind and helpful deeds.
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