More Bedtime Relaxations for Children

More Bedtime Relaxations for Children contains six new guided audio relaxation sessions to help calm the busiest of young minds at the end of the day. The sessions have been created especially to deliver a different selection of relaxations to those included in Bedtime Relaxations for Children. These audio relaxations can be followed night after night to help your child relax and drift off to sleep peacefully.

More Bedtime Relaxations for Children will take your child on six new imaginary journeys that will clear their minds and relax them physically and emotionally, making it easy for them to fall asleep. Having a child that struggles to fall asleep can be stressful for the whole family, these audio relaxation sessions have been devised with that in mind. These relaxation sessions allow the whole household to experience calmer bedtimes and peaceful evenings whilst your child is transported to a place of relaxation. Once a relaxed state is achieved sleep becomes the natural progression.

Learning to relax at an early age is an important life skill that can be drawn on at any time however young or old.

All Yoga 2 Hear audio yoga classes and yoga teacher training courses are devised and narrated by leading yoga, meditation and relaxation teacher and wellness writer Sue Fuller.