Yoga for Improvers

“I have moved on to your improver level classes and am really enjoying a stronger practice that doesn’t involve contorting my body into impossible positions. I also love that the classes give me the time to experience each posture and focus on correct alignment. Thanks Sue!” Jane – Liverpool, UK.

I have created these Improvers Yoga classes to provide safe, practical and effective sessions for those wishing to move on from a beginner level. In each class I have used easy-to-follow instruction to provide appropriate and effective tuition that will allow you to develop your yoga practice and knowledge whilst increasing the many benefits yoga brings. I recommend a frequent and varied yoga practice to really maximise the benefits you'll get, so using a selection of Yoga 2 Hear classes is the way to go. When you buy any 2 or more products in a visit to Yoga 2 Hear you qualify for my multiple item discounts, the more items you buy, the more you save.

 Secure Card Payments with Paypal Payments ProSave Save Save with the Yoga 2 Hear multiple item discounts

 

 

Items 1 to 10 of 22 total

per page
Page:
  1. 1
  2. 2
  3. 3

Set Descending Direction
  1. The Yoga 2 Hear Pranayamas and Mudras Vol.1 Class MP3 Daownload and CD (2013)

    Pranayamas & Mudras Vol.1

    Starting at: $15.95

    Pranayamas & Mudras Vol.1 is a 40 minute class suitable for those with all levels of yoga experience* The class combines a number of carefully selected yoga breathing techniques (pranayamas) including the Cleansing Breath and Kapalabhati with effective gestures (mudras) including Chin and Yoni. Learn More and Listen to Free Samples
  2. Yoga 2 Hear Chakra Yoga Vol.1 MP3 Download

    Chakra Yoga Vol.1

    Starting at: $15.95

    Chakra Yoga Vol.1 is an easy-to-follow 50 minute yoga class suitable for those with all levels of yoga experience. The class has been devised to cleanse and balance the chakras, develop awareness between the physical and energetic bodies, promote optimum levels of health and vitality and balance emotions.

    Learn More and Listen to Free Samples
  3. The Yoga 2 Hear Chakra Yoga Vol.2 mp3

    Chakra Yoga Vol.2

    Starting at: $18.99

    Chakra Yoga Vol.2 is a 55 minute class suitable for those with knowledge of basic yoga postures. The session will cleanse and balance the chakras, increase awareness between the physical and energetic bodies and encourage pranic energy to flow freely around the body.

    Learn More and Listen to Free Samples
  4. The Yoga2Hear Deep Yoga Stretches MP3 Download

    Deep Yoga Stretches

    Starting at: $18.95

    Deep Yoga Stretches is a 75 minute guided Yin Yoga style session. The session uses floor based postures that are each held for several minutes. This form of Yoga releases tension stored deep within the body that may have built up over many years and also greatly increases flexibility and joint mobility. Learn More and Listen to Free Samples
  5. The Yoga 2 Hear Core Yoga MP3 and CD

    Core Yoga

    Starting at: $15.95

    Core Yoga is an easy-to-follow 60 minute audio class devised to strengthen and bring awareness to the muscles that make up the greater core area including the inner and outer muscles of the torso, lumbar spine, pelvis, gluteal muscles and the hamstrings.

    Learn More and Listen to Free Samples
  6. Yoga 2 Hear Improvers Yoga Vol.1 Yoga Class MP3 Download and CD

    Improvers Yoga Vol.1

    Starting at: $14.35

    Improvers Yoga Vol.1 is a 62 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class uses expert tuition to clearly instruct postures and techniques suitable for those looking to deepen their practice and enjoy the increased benefits this provides. Learn More and Listen to Free Samples
  7. Yoga 2 Hear Improvers Yoga Vol.2 Yoga Class MP3 Download and CD

    Improvers Yoga Vol.2

    Starting at: $14.35

    Improvers Yoga Vol.2 is a 62 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class continues the Yoga 2 Hear Improvers Yoga series by advancing some of the postures taught in the Vol.1 class. The class also introduces new postures and techniques essential to those looking to increase ability and deepen their practice. Learn More and Listen to Free Samples
  8. Yoga 2 Hear Improvers Yoga Vol.3 Yoga Class MP3 Download and CD

    Improvers Yoga Vol.3

    Starting at: $14.35

    Improvers Yoga Vol.3 is a 65 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class continues the Yoga 2 Hear Improvers Yoga series by advancing some of the postures featured in the Vol.1 & 2 classes and by introducing new stronger postures essential to those looking to increase ability and deepen their practice. Learn More and Listen to Free Samples
  9. Improvers AM-PM Yoga MP3 Download and CD by Sue Fuller

    Improvers AM-PM Yoga

    Starting at: $18.45

    Improvers AM-PM Yoga consists of two easy-to-follow 30 minute sessions suitable for those wishing to move on from a beginner level practice. The AM session has been devised to be followed in the morning to kick start your day and the PM session has been created to be used in the evening to deeply relax and calm body and mind at the end of the day. Learn More and Listen to Free Samples
  10. Yoga 2 Hear Improvers Daily Yoga MP3 Download and CD

    Improvers Daily Yoga

    Starting at: $18.95

    Improvers Daily Yoga consists of five different 15 minute yoga sessions devised to be used one a day in rotation. The practical and effective sessions use a wide variety of postures and techniques ideal for those with more yoga experience and will provide the many benefits a regular practice offers without taking up too much time. Learn More and Listen to Free Samples

Items 1 to 10 of 22 total

per page
Page:
  1. 1
  2. 2
  3. 3

Set Descending Direction