Yoga for Improvers

“I have moved on to your improver level classes and am really enjoying a stronger practice that doesn’t involve contorting my body into impossible positions. I also love that the classes give me the time to experience each posture and focus on correct alignment. Thanks Sue!” Jane – Liverpool, UK.

I have created these Improvers Yoga classes to provide safe, practical and effective sessions for those wishing to move on from a beginner level. In each class I have used easy-to-follow instruction to provide appropriate and effective tuition that will allow you to develop your yoga practice and knowledge whilst increasing the many benefits yoga brings. I recommend a frequent and varied yoga practice to really maximise the benefits you'll get, so using a selection of Yoga 2 Hear classes is the way to go. When you buy any 2 or more products in a visit to Yoga 2 Hear you qualify for my multiple item discounts, the more items you buy, the more you save.

 Secure Card Payments with Paypal Payments ProSave Save Save with the Yoga 2 Hear multiple item discounts

 

 

Items 11 to 20 of 26 total

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  1. Yoga 2 Hear Improvers Yoga Vol.2 Yoga Class MP3 Download and CD

    Improvers Yoga Vol.2

    Starting at: $14.35

    Improvers Yoga Vol.2 is a 62 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class continues the Yoga 2 Hear Improvers Yoga series by advancing some of the postures taught in the Vol.1 class. The class also introduces new postures and techniques essential to those looking to increase ability and deepen their practice. Learn More and Listen to Free Samples
  2. Yoga 2 Hear Improvers Yoga Vol.3 Yoga Class MP3 Download and CD

    Improvers Yoga Vol.3

    Starting at: $14.35

    Improvers Yoga Vol.3 is a 65 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class continues the Yoga 2 Hear Improvers Yoga series by advancing some of the postures featured in the Vol.1 & 2 classes and by introducing new stronger postures essential to those looking to increase ability and deepen their practice. Learn More and Listen to Free Samples
  3. Improvers AM-PM Yoga MP3 Download and CD by Sue Fuller

    Improvers AM-PM Yoga

    Starting at: $18.45

    Improvers AM-PM Yoga consists of two easy-to-follow 30 minute sessions suitable for those wishing to move on from a beginner level practice. The AM session has been devised to be followed in the morning to kick start your day and the PM session has been created to be used in the evening to deeply relax and calm body and mind at the end of the day. Learn More and Listen to Free Samples
  4. Yoga 2 Hear Improvers Daily Yoga MP3 Download and CD

    Improvers Daily Yoga

    Starting at: $18.95

    Improvers Daily Yoga consists of five different 15 minute yoga sessions devised to be used one a day in rotation. The practical and effective sessions use a wide variety of postures and techniques ideal for those with more yoga experience and will provide the many benefits a regular practice offers without taking up too much time. Learn More and Listen to Free Samples
  5. Yoga 2 Hear Yoga Vinyasas for Improvers MP3 Download and CD

    Yoga Vinyasas for Improvers

    Starting at: $18.95

    Yoga Vinyasas for Improvers is made up of three progressive 26 minute sessions that are suitable for those looking to move on from a beginner level. Each session instructs a series of postures that are linked to the breath, the pace is then increased until the postures are performed in true vinyasa style using one breath per movement.

    Learn More and Listen to Free Samples
  6. Simple Yoga for a Healthy Back

    Simple Yoga for a Healthy Back

    Starting at: $14.35

    Simple Yoga for a Healthy Back is a 35 minute guided session suitable for those with and without previous yoga experience. The session uses simple floor based postures and movements to help you achieve and maintain a healthy back.

    Learn More and Listen to Free Samples
  7. Yoga 2 Hear Yoga for Balance MP3 Download and CD

    Yoga for Balance

    Starting at: $18.95

    Yoga for Balance is a 75 minute class suitable for those with previous yoga experience. The class contains carefully selected asanas, pranayamas and mudras that work together to balance your entire being. Learn More and Listen to Free Samples
  8. The Yoga2Hear Yoga for Compassion MP3 Download

    Yoga for Compassion

    Starting at: $14.35

    Yoga for Compassion is an easy to follow 30 minute session that combines a series of gentle yoga postures with simple elements of the Metta Bhavana meditation on loving kindness.

    Learn More and Listen to Free Samples
  9. The Yoga 2 Hear Yoga for Confidence MP3 Download

    Yoga for Confidence

    Starting at: $15.95

    Yoga for Confidence consists of four separate 15 minute guided sessions that use carefully selected combinations of yoga breathing techniques (pranayamas), yoga gestures (mudras), visualisation and relaxation techniques. The sessions will naturally boost your confidence and self esteem and make you feel great. Learn More and Listen to Free Samples
  10. Yoga 2 Hear 2 in 1 Yoga for Weight Loss MP3 Download and CD

    2 in 1 Yoga for Weight Loss

    Starting at: $15.95

    2 in 1 Yoga for Weight Loss consists of two practical and effective instructional sessions that will help those with some previous experience of yoga to lose weight, improve muscle tone and body shape and resist the temptation to snack. Learn More and Listen to Free Samples

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