Yoga for Improvers

“I have moved on to your improver level classes and am really enjoying a stronger practice that doesn’t involve contorting my body into impossible positions. I also love that the classes give me the time to experience each posture and focus on correct alignment. Thanks Sue!” Jane – Liverpool, UK.

I have created these Improvers Yoga classes to provide safe, practical and effective sessions for those wishing to move on from a beginner level. In each class I have used easy-to-follow instruction to provide appropriate and effective tuition that will allow you to develop your yoga practice and knowledge whilst increasing the many benefits yoga brings. I recommend a frequent and varied yoga practice to really maximise the benefits you'll get, so using a selection of Yoga 2 Hear classes is the way to go. When you buy any 2 or more products in a visit to Yoga 2 Hear you qualify for my multiple item discounts, the more items you buy, the more you save.

 Secure Card Payments with Paypal Payments ProSave Save Save with the Yoga 2 Hear multiple item discounts

 

 

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  1. Yoga 2 Hear Eye Yoga Classes MP3 and CD

    Eye Yoga

    Starting at: $18.95

    Eye Yoga contains two different 25 minute classes that are suitable for all. The classes are made up of simple and effective yogic eye exercises combined with gentle rhythmic breathing techniques which are followed whilst sitting comfortably. The classes will relax, refresh and strengthen the eyes and the surrounding muscles.

    Learn More and Listen to Free Samples
  2. Yoga 2 Hear Detox Yoga Class MP3 and CD

    Detox Yoga

    Starting at: $15.95

    Detox Yoga is a 60 minute class featuring 22 postures and breathing techniques that will remove toxins from the body. The class is suitable for those with previous yoga experience and will encourage a healthier body and a clearer mind. Learn More and Listen to Free Samples
  3. Yoga 2 Haer Pranayamas and Mudras Vol.2 Class MP3 Download and CD

    Pranayamas & Mudras Vol.2

    Starting at: $15.95

    Pranayamas & Mudras Vol.2 is a 45 minute class suitable for those with all levels of yoga experience* The class combines a different selection of techniques to the Vol.1 class, these include the Alternate Nostril Breathing and Brahmari breathing techniques (pranayamas) and the Yoga and Hridiaya gestures (mudras). Learn More and Listen to Free Samples
  4. Yoga 2 Hear Yoga for the Surf Vol.2 Yoga Class MP3 and CD

    Yoga for the Surf Vol.2

    Starting at: $15.95

    Yoga for the Surf Vol.2 is a 65 minute instructional yoga class devised specifically for for water sports enthusiasts with previous yoga experience including those who have used the Yoga2hear Yoga for the Surf Vol.1 product. The Vol.2 class uses easy to follow expert tuition to instruct stronger postures that will improve flexibility, strength, co-ordination, core strength, balance, agility and focus. These are all benefits will make a real difference to your ability and will also reduce your risk of injury. Learn More and Listen to Free Samples
  5. Yoga foro Snow Sports Vol.2

    Yoga for Snow Sports Vol.2

    Starting at: $15.95

    Yoga for Snow Sports Vol.2 is a 65 minute instructional yoga class devised specifically for Boarders and Skiers with previous yoga experience including those who have used the Yog2hear Yoga for Snow Sports Vol.1 class. The Vol.2 class uses easy to follow expert tuition to instruct stronger postures that will improve flexibility, strength, co-ordination, core strength, balance, agility and focus. These are all benefits that will make a real difference to your skiing or boarding and reduce your risk of injury. Learn More and Listen to Free Samples
  6. The Yoga2Hear More 2 in 1 Yoga for Weight Loss Download and CD (2013)

    More 2 in 1 Yoga for Weight Loss

    Starting at: $15.95

    More 2 in 1 Yoga for Weight Loss consists of two practical and effective instructional sessions that use stronger, more advanced yoga postures than the first class in the series. The sessions allow exposure to a broader range of highly effective postures that will help those with some previous experience of yoga to lose weight, improve muscle tone and body shape and resist the temptation to snack between meals. Learn More and Listen to Free Samples
  7. Yoga 2 Hear 2 in 1 Yoga for Weight Loss MP3 Download and CD

    2 in 1 Yoga for Weight Loss

    Starting at: $15.95

    2 in 1 Yoga for Weight Loss consists of two practical and effective instructional sessions that will help those with some previous experience of yoga to lose weight, improve muscle tone and body shape and resist the temptation to snack. Learn More and Listen to Free Samples
  8. The Yoga 2 Hear Yoga for Confidence MP3 Download

    Yoga for Confidence

    Starting at: $15.95

    Yoga for Confidence consists of four separate 15 minute guided sessions that use carefully selected combinations of yoga breathing techniques (pranayamas), yoga gestures (mudras), visualisation and relaxation techniques. The sessions will naturally boost your confidence and self esteem and make you feel great. Learn More and Listen to Free Samples
  9. The Yoga2Hear Yoga for Compassion MP3 Download

    Yoga for Compassion

    Starting at: $14.35

    Yoga for Compassion is an easy to follow 30 minute session that combines a series of gentle yoga postures with simple elements of the Metta Bhavana meditation on loving kindness.

    Learn More and Listen to Free Samples
  10. Yoga 2 Hear Yoga for Balance MP3 Download and CD

    Yoga for Balance

    Starting at: $18.95

    Yoga for Balance is a 75 minute class suitable for those with previous yoga experience. The class contains carefully selected asanas, pranayamas and mudras that work together to balance your entire being. Learn More and Listen to Free Samples

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