Yoga for Beginners

“Thanks Sue for all your advice. Your beginner’s yoga classes are the perfect introduction. I’m looking forward to moving on to the Improver level when I feel I’m ready.” Jenny – Hitchin, UK.

I created these Beginners Yoga classes to provide safe, practical and effective sessions for those with little or no previous yoga experience. In each class I have used easy-to-follow instruction to provide appropriate and effective tuition that delivers the many benefits yoga has to offer. I recommend a frequent and varied yoga practice to really maximise the benefits you'll get, so using a selection of Yoga 2 Hear classes is the way to go. When you buy any 2 or more products in a visit to Yoga 2 Hear you qualify for my multiple item discounts, the more items you buy, the more you save.

 Secure Card Payments with Paypal Payments ProSave Save Save with the Yoga 2 Hear multiple item discounts

 

 

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  1. The Yoga 2 Hear Chakra Yoga Vol.2 mp3

    Chakra Yoga Vol.2

    Starting at: $18.99

    Chakra Yoga Vol.2 is a 55 minute class suitable for those with knowledge of basic yoga postures. The session will cleanse and balance the chakras, increase awareness between the physical and energetic bodies and encourage pranic energy to flow freely around the body.

    Learn More and Listen to Free Samples
  2. The Gentle Yoga for Mindfulmess MP3 by Sue Fuller

    Gentle Yoga for Mindfulness

    Starting at: $17.50

    Gentle Yoga for Mindfulness is a 35 minute guided session that combines an effective series of gentle, floor based yoga postures with the practice of mindfulness. The session has been created to provide the opportunity to develop mindfulness whilst practicing yoga, and it's a great way to enjoy the benefits of both.

    Learn More and Listen to Free Samples
  3. Simple Yoga for a Healthy Back

    Simple Yoga for a Healthy Back

    Starting at: $14.35

    Simple Yoga for a Healthy Back is a 35 minute guided session suitable for those with and without previous yoga experience. The session uses simple floor based postures and movements to help you achieve and maintain a healthy back.

    Learn More and Listen to Free Samples
  4. Yoga 2 Hear Beginners Yoga Vol.1 Yoga Class MP3 and CD

    Beginners Yoga Vol.1

    Starting at: $14.35

    Beginners Yoga Vol.1 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class uses expert tuition to clearly instruct a series of simple and effective yoga postures that build the ideal foundation for those wishing to begin to discover yoga and enjoy its many benefits. Learn More and Listen to Free Samples
  5. Yoga 2 Hear Beginners Yoga Vol.2 Yoga Class MP3 Download and CD

    Beginners Yoga Vol.2

    Starting at: $14.35

    Beginners Yoga Vol.2 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class continues the Yoga 2 Hear Beginners Yoga series by using expert tuition to clearly instruct a different selection of foundation postures designed to increase ability and add variety to a beginner level practice. Learn More and Listen to Free Samples
  6. Yoga 2 Hear Beginners Yoga Vol.2 Yoga Class MP3 Download and CD

    Beginners Yoga Vol.3

    Starting at: $14.35

    Beginners Yoga Vol.3 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class continues the Yoga 2 Hear Beginners Yoga series by using expert tuition to naturally progress some of the postures included in the Vol.1 & 2 classes and to introduce more foundation postures designed to increase ability and advance your practice towards the next level. Learn More and Listen to Free Samples
  7. Beginners AM-PM Yoga CD and MP3

    Beginners AM-PM Yoga

    Starting at: $18.95

    Beginners AM-PM Yoga consists of two easy-to-follow 30 minute sessions suitable for those with little or no yoga experience. The AM session can be used in the morning to kick start your day and the PM session can be used in the evening to deeply relax and calm body and mind. Learn More and Listen to Free Samples
  8. Beginners Daily Yoga MP3 Download and CD

    Beginners Daily Yoga

    Starting at: $18.95

    Beginners Daily Yoga consists of five different 15 minute gentle yoga sessions devised to be used one a day in rotation. The practical and effective sessions are ideal for those who have little or no previous yoga experience and will provide the many benefits a regular yoga practice offers without taking up too much time. Learn More and Listen to Free Samples
  9. Yoga 2 Hear Yoga Vinyasas for Beginners MP3 Download and CD

    Yoga Vinyasas for Beginners

    Starting at: $18.95

    Yoga Vinyasas for Beginners is made up of three progressive 26 minute flowing yoga sessions suitable for those with a little yoga experience. Each session instructs an effective series of basic postures that are linked to the flow of your breath.

    Learn More and Listen to Free Samples
  10. Yoga 2 Hear Pranayamas for Beginners MP3 Download and CD

    Pranayamas for Beginners

    Starting at: $15.95

    Pranayamas for Beginners is a 40 minute class that provides a practical, effective and relaxing introduction into basic Yoga breathing techniques and exercises. The class is suitable for those with little or no previous experience. Learn More and Listen to Free Samples

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