Yoga for Beginners

“Thanks Sue for all your advice. Your beginner’s yoga classes are the perfect introduction. I’m looking forward to moving on to the Improver level when I feel I’m ready.” Jenny – Hitchin, UK.

I created these Beginners Yoga classes to provide safe, practical and effective sessions for those with little or no previous yoga experience. In each class I have used easy-to-follow instruction to provide appropriate and effective tuition that delivers the many benefits yoga has to offer. I recommend a frequent and varied yoga practice to really maximise the benefits you'll get, so using a selection of Yoga 2 Hear classes is the way to go. When you buy any 2 or more products in a visit to Yoga 2 Hear you qualify for my multiple item discounts, the more items you buy, the more you save.

 Secure Card Payments with Paypal Payments ProSave Save Save with the Yoga 2 Hear multiple item discounts

 

 

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  1. Easy Yoga for Stress

    Easy Yoga for Stress

    Starting at: $20.50

    New Release - August 2016.

    Easy Yoga for Stress is a 35 minute guided session suitable for all levels of yoga experience. The session contains a selection of easy to follow yoga postures and other techniques that have been specifically selected to encourage and enhance deep physical and mental relaxation.

    Learn More and Listen to Free Samples
  2. Meditating on the Vayus MP3 Download by Sue Fuller

    Meditating on the Vayus

    Starting at: $20.50

    New Release - May 2016.

    Meditating on the Vayus contains four different guided meditation sessions suitable for everyone. Each session uses a range of simple techniques that will enable you to discover, enhance and balance the movement of energy around your body. The sessions perfectly complement pranayama and meditation practices. They will take your knowledge to a whole new level and leave you feeling great!

    Learn More and Listen to Free Samples
  3. The Yoga 2 Hear Chakra Yoga Vol.2 mp3

    Chakra Yoga Vol.2

    Starting at: $18.99

    New Release - September 2015.

    Chakra Yoga Vol.2 is a 55 minute class suitable for those with knowledge of basic yoga postures. The session will cleanse and balance the chakras, increase awareness between the physical and energetic bodies and encourage pranic energy to flow freely around the body.

    Learn More and Listen to Free Samples
  4. The Gentle Yoga for Mindfulmess MP3 by Sue Fuller

    Gentle Yoga for Mindfulness

    Starting at: $17.50

    Gentle Yoga for Mindfulness is a 35 minute guided session that combines an effective series of gentle, floor based yoga postures with the practice of mindfulness. The session has been created to provide the opportunity to develop mindfulness whilst practicing yoga, and it's a great way to enjoy the benefits of both.

    Learn More and Listen to Free Samples
  5. The Yoga2Hear Daily Core Yoga MP3 Download

    Daily Core Yoga

    Starting at: $20.75

    Daily Core Yoga consists of five different 15 minute guided sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength.

    Learn More and Listen to Free Samples
  6. The Yoga2Hear Gentle Yoga Stretches MP3 Download

    Gentle Yoga Stretches

    Starting at: $17.50

    Gentle Yoga Stretches is a 62 minute guided Yin Yoga style session. The session uses simple floor based postures that are each held for several minutes. This form of Yoga releases tension stored deep within the body that may have built up over many years and also greatly increases flexibility and joint mobility. Learn More and Listen to Free Samples
  7. Simple Yoga for a Healthy Back

    Simple Yoga for a Healthy Back

    Starting at: $14.35

    Simple Yoga for a Healthy Back is a 35 minute guided session suitable for those with and without previous yoga experience. The session uses simple floor based postures and movements to help you achieve and maintain a healthy back. Learn More and Listen to Free Samples
  8. Yoga 2 Hear Beginners Yoga Vol.1 Yoga Class MP3 and CD

    Beginners Yoga Vol.1

    Starting at: $14.35

    Updated and Re-released - January 2015

    Beginners Yoga Vol.1 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class uses expert tuition to clearly instruct a series of simple and effective yoga postures that build the ideal foundation for those wishing to begin to discover yoga and enjoy its many benefits. Learn More and Listen to Free Samples
  9. Yoga 2 Hear Beginners Yoga Vol.2 Yoga Class MP3 Download and CD

    Beginners Yoga Vol.2

    Starting at: $14.35

    Beginners Yoga Vol.2 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class continues the Yoga 2 Hear Beginners Yoga series by using expert tuition to clearly instruct a different selection of foundation postures designed to increase ability and add variety to a beginner level practice. Learn More and Listen to Free Samples
  10. Yoga 2 Hear Beginners Yoga Vol.2 Yoga Class MP3 Download and CD

    Beginners Yoga Vol.3

    Starting at: $14.35

    Beginners Yoga Vol.3 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class continues the Yoga 2 Hear Beginners Yoga series by using expert tuition to naturally progress some of the postures included in the Vol.1 & 2 classes and to introduce more foundation postures designed to increase ability and advance your practice towards the next level. Learn More and Listen to Free Samples

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