Postnatal Yoga

4 Review(s)

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Postnatal Yoga - Instant MP3 Download
Postnatal Yoga - CD

Postnatal Yoga Sample

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Customer Reviews

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All you need! Review by Louise
This yoga class is all you need for your first post natal workout. I am a midwife and a mother of three and I recommend the Yoga 2 Hear postnatal yoga class to every new Mum that I meet. This audio yoga class is simple, subtle and extremely effective. The body is challenged during pregnancy and birth and the only way to realign your body and regain strength, tone and shape is to start slowly. If you are impatient and work too hard too soon injuries can happen. It is obvious that Sue (Yoga 2 Hear) is a mother and extremely sensitive when it comes to what is required for a post natal yoga class. This audio yoga class is all you need! (Posted on 17/10/2014)
Postnatal audio classes Review by Lola
I really enjoy doing these classes whilst my baby boy sleeps. It’s a win-win situation!” (Posted on 28/08/2013)
Subtle and effective Review by Vikki
These yoga classes are perfect, they appear subtle but they are really effective – thank you (Posted on 20/08/2013)
Just what I needed Review by Super Mum
I have used the Yoga 2 Hear Pre Natal Yoga class during pregnancy and this is just a delightful practice for post natal. Well done Yoga 2 Hear another top yoga class! (Posted on 02/06/2012)

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