Pranayamas & Mudras Vol.2

3 Review(s)

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Pranayamas & Mudras Vol.2 - Instant MP3 Download
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Stress free and happy Review by Stuart
I own all of the Yoga 2 Hear pranayama and mudra classes, they have considerably changed my life. I was highly stressed and intolerable to be around. I found meditation and relaxation very challenging, my colleague suggested breathing exercises. I feel completely different, when I notice my stress levels are on the up I discreetly perform one of the breathing exercises. Thank you Yoga 2 Hear. (Posted on 04/09/2015)
Relaxed and refreshed Review by Steve
Thank you I was convinced by my wife to try pranayamas to help relax me and reduce some of the stress that I find myself under at work. I am really enjoying learning all the different breathing exercises contained on your audio classes. I alternate all three that you have currently in your range and even now find myself at work stopping to breathe and just relax when I feel myself feeling a little stressed. I am recommended these audio classes to my work colleagues as I now feel that everyone could benefit from just taking a little time to breathe. (Posted on 30/04/2015)
Full of energy! Review by Ruth
I had no idea that breathing can make you feel so good. I am full of energy. I love these classes they are so clear and easy to follow. (Posted on 02/09/2013)

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