Pranayamas & Mudras Vol.1

4 Review(s)

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Customer Reviews

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Great Class Review by Janey
This is just fabulous, the day is never long enough for everything. Yoga, Pranayama and Meditation takes up a lot of my day, now I just do Yoga and pranayama as I feel that the Yoga 2 Hear Pranayama classes enable me to meditate whilst enjoying additional benefits. Pranayama is amazing and Sue delivers these classes so well, that I never go to a yoga studio anymore. Well done Sue and the Yoga 2 Hear team. (Posted on 09/12/2015)
Stress free and happy Review by Stuart
I own all of the Yoga 2 Hear pranayama and mudra classes, they have considerably changed my life. I was highly stressed and intolerable to be around. I found meditation and relaxation very challenging, my colleague suggested breathing exercises. I feel completely different, when I notice my stress levels are on the up I discreetly perform one of the breathing exercises. Thank you Yoga 2 Hear. (Posted on 04/09/2015)
Love this class. Review by Sylvie
I am really enjoying this class, at first I found it a little slow, but now I really appreciate the pace. I find that I get more from following these simple pranayamas than I do from a guided meditation. The Yoga 2 Hear Pranayama classes help me find inner stillness and have replaced my weekly meditation sittings. (Posted on 20/11/2013)
I feel energised and great! Review by Dhana
I never thought that I had the time to practice pranayamas. This class has changed that, the pace and instructions are perfect. The class is just the right length and afterwards I feel energised and great! (Posted on 09/06/2012)

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