Daily Core Yoga

4 Review(s)

Availability: In stock

Product Name Price Qty
Daily Core Yoga - Instant MP3 Download
$20.75
Daily Core Yoga - CD & Shipping
$26.50
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Introduction Sample

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Day 2 Sample

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Customer Reviews

4 Item(s)

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15 minutes is long enough Review by David
I was unsure if 15 minutes was long enough, however, Sue's selection and instruction leaves me feeling as though I have participated in a longer yoga class and I still have time to do everything else that I need to do. These classes are just great, taught by a genuine yoga teacher. I highly recommend your audio yoga classes to all of my friends. (Posted on 01/09/2015)
Yoga CD's Review by Gina
I just love your Yoga CD's, I am thrilled that you keep producing your audio yoga classes on CD as well as MP3. This is my latest purchase and I love it. The reminders to activate the deep muscles that make up the core are well timed and totally change the results. I follow these daily and alternate them with either Improvers Daily Yoga or a Yoga Vinyasa from the Improvers CD. Thank you Sue for ensuring that I develop a safe and effective yoga practice. I have tried other teachers and sometimes it feels as though I am just exercising, however your knowledge allows me to move deeper and really connect with my body. Many thanks Yoga 2 Hear. (Posted on 04/05/2015)
Brilliant Yoga Review by Dhana
I love this yoga class, never before have I heard a teacher explain and utilise locks in the correct way, to promote strength, stability and raise energy levels. These audio yoga classes are a must have for all yoga students. Sue explains clearly throughout each yoga class how and when to activate the pelvic floor and to engage the deep abdominal muscles to maximise strength from the inside out. Wow, really impressed with your knowledge and how clearly you are able to convey these techniques making your classes so effective and so easy to follow. Thank you Sue. PS Nice gentle voice and subtle background music too! (Posted on 28/04/2015)
Feeling strong. Review by Suzie
Thank you Sue Fuller and Yoga 2 Hear. I have been following this audio yoga for the last 4 weeks. I was so weak through my core that I use to slump in my chair at work. My whole posture has changed, I am aware of my alignment and feel like a new person. I am energised, inspired and loving it. I am going to purchase Improvers Daily Yoga so I can do one 15 minute yoga session in the morning and 1 in the evening. Thank you Sue, great yoga clear and easy to follow. (Posted on 23/04/2015)

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