Free Downloadable Yoga 2 Hear Guide Books

Free Downloadable Yoga Class Guide Books from Yoga 2 HearPlease select the Yoga 2 Hear guide book you require from the A to Z list below. Just click the link to view/save the PDF. These downloadable guide books are designed to provide a visual reference and must only be used to support the relevant Yoga 2 Hear instructional audio session.

Note; The free Yoga 2 Hear downloadable guide books are designed to open automatically using Adobe Reader. If you don't have this programme installed you can download it FREE direct from Adobe using the following link. FREE ADOBE READER DOWNLOAD



Beginner Level Yoga Classes

 Beginners AM-PM Yoga

 Beginners Daily Yoga

 Beginners Yoga Vol.1

 Beginners Yoga Vol.2

 Beginners Yoga Vol.3

 Yoga Vinyasas for Beginners


Cardio Yoga Classes

 Cardio Yoga Vol.1

Cardio Yoga Vol.2


Chakra Balancing Classes

 Chakra Meditations

 Chakra Yoga Vol.1

PDF Icon Chakra Yoga Vol.2 


Core Yoga Classes

 Core Yoga

 Daily Core Yoga 

 Introduction to Core Yoga


Detox Yoga Classes

 Detox Yoga


Eye Yoga Classes 

 Eye Yoga


Gentle Yoga Classes 

 Gentle Yoga

 Gentle Yoga for Mindfilness

 Gentle Yoga Stretches

 Gentle Daily Yoga


Improver Level Yoga Classes

 Deep Yoga Stretches

 Improvers AM-PM Yoga

 Improvers Daily Yoga

 Improvers Yoga Vol.1

 Improvers Yoga Vol.2

 Improvers Yoga Vol.3

 Yoga Vinyasas for Improvers


Inflight Yoga Class

 No guide book required for this class


Mindfulness Classes

 Easy Everyday Mindfulness

 Mindfulness for the Absolute Beginner


Pranayama & Mudra Classes 

 Pranayamas for Beginners

 Pranayamas & Mudras Vol.1

Pre-Natal Yoga Classes 


Restorative Yoga Classes

  Restore and Relax


Simple Yoga for a Healthy Back

 Simple Yoga for a Healthy Back


Smoking Cessation Classes
Strong Yoga Classes
Yoga for Balance Classes
Yoga on a Chair Classes

 Yoga on a Chair


Yoga for Compassion Classes

 Yoga for Compassion


Yoga for Confidence Classes

 Yoga for Confidence


Yoga Relaxation Classes

Yoga for Sports Classes

 Yoga for Snow Sports Vol.1

 Yoga for Snow Sports Vol.2

 Yoga for the Surf Vol.1

 Yoga for the Surf Vol.2


Yoga for Stress Classes
Yoga for Vitality
Yoga for Weight Loss Classes

 2 in 1 Yoga for Weight Loss

 More 2 in 1 Yoga for Weight Loss


Sign up for my Email Newsletter and get a FREE MP3 download

If you would like to receive a free MP3 Download followed by email updates containing exclusive special offers, informative articles, features and news of new classes please subscribe to my email newsletter. I respect your privacy and won't ever share your email address or bombard you with messages.

For more information about yoga please visit the Yoga Articles section on this site.  Here you will find more information about  Yoga Asanas, Yoga Basics, Yoga for Health, Yoga Knowledge, Sport & Fitness Yoga, Pre & Post Natal Yoga, Meditation & Pranayama and a selection of Inspirational Quotes.  Thank you for visiting Yoga 2 Hear.