Unlimited use for 7 days
Relaxations for Stress, contains 5 different guided relaxation sessions to help relax body and mind and maintain healthy levels of stress.
These audios provide a natural solution to help balance stress levels, they are easy to follow and teach valuable techniques that can be drawn on whenever you feel stressed or anxious.
Stress is healthy and natural, but too much stress could be detrimental.
These guided audio sessions will help you obtain a healthy balance between stress and relaxation. They can be followed as often as required and in any order, all you need is somewhere warm and comfortable to lie down.
Do not listen to this audio whilst driving.
Relaxations for Sleep contains two different 28 minute guided relaxation sessions. Each session will clear your mind and induce deep relaxation allowing you to drift...View full product details
More Relaxations for Sleep contains two new 30 minute guided relaxation sessions created to deeply relax your body and mind at the end of the...View full product details
Meditations for Sleep contains two 30 minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall...View full product details