YOGA FOR SNOW SPORTS CD'S & DOWNLOADS
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The classes in this section have been devised specifically for Snowboarders and Skiers. They are ideal for use before, during and after your precious time on the slopes. When used regularly they will improve your flexibility, strength, co-ordination, balance and mental focus and will also reduce the risk of injury.
Both of the classes uses clear, easy-to-follow instructions combined with different atmospheric background music tracks to form practical and effective yoga sessions that will make a real difference to your riding.
The classes are available on CD and MP3 Download. Both versions are accompanied by a guide booklet that highlights the instructions and gives a series of reference photos for each yoga posture.
We highly recommend that these classes are used in conjunction with the appropriate Yoga2hear Core Yoga class.
If you do choose to you buy more than one item during a visit to yoga2hear.co.uk you can take advantage of our Multiple Purchase Discount. All items other than the highest priced item will automatically be reduced by 10% at the checkout. (This offer excludes any items purchased using discount codes.)
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 | Yoga for Snow Sports Vol.1 |
Yoga for Snow Sports Vol.1 (2008) has been devised specifically for Snowboarders and Skiers with little or no previous experience of yoga.
The 60 minute class starts with a short relaxation to focus the mind and prepare the body. The class then continues with 18 simple yet effective yoga postures before it concludes with a longer relaxation section.
I.S.B.N. 978-0-9558123-8-5
Product Review from Dark Summer Freeski Magazine. "We thought this yoga class was great. It worked well in audio form and we liked having the guide book to get started. We are very impressed."
Product Review from Nathalie in Belgium. "I just want to say how much I am enjoying your Yoga for Snow Sports Vol.1 class. The voice is lovely, the background music which usually annoys me a little bit, is very subtle and therefore excellent, and the flow of the sessions is perfect. Thank you."
Please click the play button to hear a section of the Yoga for Snow Sports Vol.1 class featuring the Cat posture with leg lifts.
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 | Yoga for Snow Sports Vol.2 |
Yoga for Snow Sports Vol.2 (2008) has been devised specifically for Snowboarders and Skiers with previous yoga experience including those who have used our classes.
The 65 minute class starts with a short relaxation to focus the mind and prepare the body. The class then continues with 19 stronger yoga postures before it concludes with a longer relaxation section.
I.S.B.N. 978-0-9558123-9-2
Product Review from Fall-line Magazine. "After downloading this class I put on my headphones and did an hour's yoga before work, and am now a complete convert to Yoga 2 Hear. Although I'd been listening to a recording, I felt like I'd had more focussed attention than in a busy yoga class."
Product Review from Paul in Les Gets, France. "I've been regularly doing the Snow Sports Vol.2 class during the season. It's great to be able to do the class anywhere on my iPod. I am much more supple as a result and my riding has benefited greatly."
Product Review from Kerry A in La Plagne, France. "This class helped improve my riding more that all the kit I have bought in the last 2 seasons!"
Please click the play button to hear a section of the Yoga for Snow Sports Vol.2 class featuring the Downward Dog posture with a leg lift.
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