YOGA FOR THE SURF CD'S & DOWNLOADS
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The classes in this section have been devised specifically for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers. When used regularly they will improve your flexibility, strength, co-ordination, balance and mental focus and will also reduce the risk of injury.
Both of the classes uses clear, easy-to-follow instructions combined with different atmospheric background music tracks to form practical and effective yoga sessions that will make a real difference to your riding.
The classes are available on CD and MP3 Download. Both versions are accompanied by a guide booklet that highlights the instructions and gives a series of reference photos for each yoga posture.
We highly recommend that these classes are used in conjunction with the appropriate Yoga2hear Core Yoga class.
If you do choose to you buy more than one item during a visit to yoga2hear.co.uk you can take advantage of our Multiple Purchase Discount. All items other than the highest priced item will automatically be reduced by 10% at the checkout. (This offer excludes any items purchased using discount codes.)
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 | Yoga for the Surf Vol.1 |
This yoga class has been devised for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers who have no previous experience of yoga.
Yoga for the Surf Vol.1 (2008) is a 60 minute class that starts with a short relaxation to focus the mind and prepare the body for the 18 carefully selected simple yet effective yoga postures that follow. The class then concludes with a longer relaxation section.
I.S.B.N. 978-0-9561853-0-3.
Product Review from Eden in Coolangatta. "I bought this class after reading an article about Kelly Slater using yoga as part of his training and now I’m hooked. It's bit of a ritual now and the benefits in and out of the water are real cool."
Please click the play button to hear a section of the Yoga for the Surf Vol.1 class featuring the Snake posture.
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 | Yoga for the Surf Vol.2 |
This class has been devised specifically for Surfers, Kitesurfers, Windsurfers, Wakeboarders, Kneeboarders and Waterskiers with some previous experience of yoga including those who have used our classes before. The class contains stronger yoga postures than those used in the Yoga for the Surf Vol.1 class.
Yoga for the Surf Vol.2 (2008) is a 65 minute class that starts with a short relaxation to focus the mind and prepare the body for the 19 carefully selected and effective yoga postures that follow, the class then concludes with a longer relaxation section.
I.S.B.N. 978-0-9561853-1-0
Product Review from Claire in Poole. "My boyfriend and I loaded these classes onto our ipods before our kitesurfing holiday in the bay of Roses. We did yoga on an almost empty beach at the end of the day which was magical. We both though it really helped us and will be back for more classes soon."
Product Review from Chas in Lanzarote. "Awesome!!!"
Please click the play button to hear a section of the Yoga for the Surf Vol.2 class featuring the Cat and Downward Dog postures on the forearms and the Child posture.
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