Yoga 2 Hear: Yoga CDs, Yoga MP3s, Yoga DVDs, Pre Natal Yoga, Post Natal Yoga, Yoga Surfers, Yoga Snowsports, Yoga MP3 Downloads

Our entire range of our yoga classes are practical and easy to follow, they allow everyone to experience and enjoy the many benefits of yoga wherever and whenever they choose. All of our classes are devised and narrated by Sue Fuller, a leading yoga teacher, writer, presenter and resident yoga expert for Natural Health Magazine, who has studied and taught yoga around the world for over 15 years. Sue is also the author of the British School of Yoga’s Advanced Hatha Yoga and Pre & Postnatal Teacher Training Courses. On each of our CD’s & MP3 Downloads Sue’s clear verbal instruction is complemented by relaxing music that sets a perfect mood for the class. Each CD & MP3 Download class comes complete with a yoga guide booklet that highlights the instructions, provides a series of reference photos for each yoga posture should you need a visual reference and gives useful tips on how to get the most from the class. Our entire range of our yoga classes are practical and easy to follow, they allow everyone to experience and enjoy the wherever and whenever they choose.

The names are given in English and then in Sanskrit for reference.

Bow Dhanurasana	Cat Majaryasana	Child balasana	Cobbler Baddha konasana
Corpse Savasana	Dancer Natarajanasana	Downward facing dog Adho mukha svanasana	Easy pose Sukhasana
Flank stretch Parsvakonasana	Half bridge Setu bandhasana	Long lunge Ardha mandala	Mountain Tadasana
Plank Santolanasana	Seated wide leg forward bend Upavista konasana	Seated forward bend Paschimotanasana	Snake Sarpanasana
Standing forward bend Pada hastasana	Standing wide leg forward bend Prasarita padottanasana	Sun warrior Surya Virabhadrasana	The staff Dandasana
Tree Vrksasana	Warrior 1 Virabhadrasana 1	Warrior 2 Virabhadrasana 2	Wind Release Apanasana

yoga2hear
PO Box 64
Knebworth
Herts
SG3 6WN.

Telephone: 01438 228 500