Yoga 2 Hear: Yoga CDs, Yoga MP3s, Yoga DVDs, Pre Natal Yoga, Post Natal Yoga, Yoga Surfers, Yoga Snowsports, Yoga MP3 Downloads

This free audio yoga taster session MP3 Download is suitable for those with or without any previous yoga experience. It has been created to allow you to sample our practical and effective method of top quality audio yoga instruction and provide a glimpse of the many benefits it can bring.

The 24 minute session uses clear and easy to understand verbal instructions to introduce 5 basic Hatha yoga postures. The instructions are combined with relaxing music that sets a mood perfect for yoga.

As with all of our classes the taster session starts with a short relaxation that helps to focus your mind and prepare your body. You will then be guided through postures such as The Easy Pose and The Staff before the session concludes with a further relaxation session.

This download includes a yoga guide book that highlights the instructions and gives a series of reference photos for each yoga posture.

Please complete this form and click Continue. You will shortly receive an automated email from Yoga 2 Hear containing a link. Please open the email and click on the link. You will then be able to download your Free Taster Session & Guide Book. If you are not familiar with downloading and saving files to your computer you will find easy to follow step by step instructions in our Download User Guide

Full Name:
Email Address:
Please tell us how you heard about Yoga 2 Hear:
I would like to receive occasional information on new products, special offers, news and events

yoga2hear
PO Box 64
Knebworth
Herts
SG3 6WN.

Telephone: 01438 228 500